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EXPOSED: The Great Cellulite Conspiracy
Among the most often asked about inquiries by our visitors and from mothers who've watched the main Overcome Cellulite Truth Video training Presentation is this:
"In the video we see a great diagram of all the muscles of the front of the thighs and legs. Can you help me better understand the backside (legs, butt, thighs, etc.) muscle layer structure and cellulite reduction with your method?"
That is a good concern. So we have formed a great answer:
We have created a list of the muscles on the back side.
Starting from the top (hip area) and working our way down toward the ankles, here they are:
Tensor fascia latae
That's 14 right there. The ones that are at a deeper levels are not even listed or the smaller muscles which play a critical role in biomechanics and are the muscle layers which can be stimulated for toning, lifting and smoothing the skin layers which cover all those muscles.
I want to go even deeper with you here, We have several anatomical diagrams showing the muscle layers in the back of your legs, butt, hips and thighs.
Muscles to Stimulate for Cellulite Reduction.
Again this all ties back into structural cellulite reduction. By transforming the muscle layers from an atrophied/mushy (deflated) state to an enhanced, toned and nicely shaped level of form and function. Deeper Smaller Muscles to Stimulate for Cellulite Reduction.
That is the essence of The SYMULAST Method: Synergistic Muscle Layer Stimulation.
As soon as you see where the change of the root cause of cellulite transpires, you understand why it's now achievable for you to get rid of the cellulite problems on your trouble spots and problem areas. So, looking at the Video Presentation will make a lot more sense to you now.
An Anti-Cellulite Diet?
The truth answer is "Yes." But it's not really a "diet". It's more like a nutrient dense, high quality way of eating (NOT for weight loss). HOWEVER this way of eating is only most effective when it is added to a cellulite-specific exercise method.
So, unless you are providing the right stimulation to the muscle layers of your trouble spots and problem areas then the "anti-cellulite diet" isn't going to do much for you (Although it is very good for long term health, hormone and energy regulation). this video that shows you the 90 muscles in your lower body then you want to take a minute or two and watch it. When you see how your body is structured you'll understand the secret to getting rid of your cellulite depends on how you stimulate those muscles in your leg, thigh, butt and hip areas.
It's not uncommon for teens to have cellulite. And here's why:
It's not necessarily the appearance of the skin that's been passed down genetically but rather, its the natural level of muscle tone (I'm not talking about muscle bulk) or lack of muscle tone in this particular case that leaves a very soft and 'mushy' base for the skin to rest on.
We might watch a young woman experience her teens, early adulthood maybe through a pregnancy or 2 without so much as a spot of cellulite. For her having tightly smoothed great looking skin is something she is used to, But
Middle-age then rolls around and without the right form of cellulite specific exercise method the muscle layers in all the female trouble spot zones start to atrophy.
So, unless you are providing the right stimulation to the muscle layers of your trouble spots and problem areas then the "anti-cellulite diet" isn't going to do much for you (Although it is very good for long term health, hormone and energy regulation).
The Dimples, Ripples and Shadows of Cellulite Get Worse if They Are Not Handled Properly. And the worse it gets, the tougher it is to turn around.