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EXPOSED: The Great Cellulite Conspiracy
One of the most frequently asked inquiries by our subscribers and from mothers who've watched the primary Get Rid of Cellulite Truth Video tutorial Demonstration is this:
"In the video we find a terrific diagram of all the muscles of the front of the legs and thighs. Can you help me better learn about the backside (legs, butt, thighs, etc.) muscle layer structure and cellulite reduction with your technique?"
That is a very good question. We have put together a great answer:
We have created a list of the muscles on the back side.
Starting from the top (hip area) and working our way down toward the ankles, here they are:
Tensor fascia latae
That's 14 right there. The ones which are at a deeper levels are not even listed or the smaller muscles which play a critical role in biomechanics and are the muscle layers which can be stimulated for toning, lifting and smoothing the skin layers which cover all those muscles.
But to go deeper here, So, we have several anatomical diagrams showing the muscle layers in the back of your legs, butt, thighs and hips.
Muscles to Stimulate for Cellulite Reduction.
Again this all ties back into structural cellulite reduction. By altering the muscle layers from an atrophied/mushy (deflated) state to an enhanced, toned and nicely shaped level of form and function. Deeper Smaller Muscles to Stimulate for Cellulite Reduction.
That is the significance of The SYMULAST Method: Synergistic Muscle Layer Stimulation.
Once you see where the change of the cause of cellulite happens, you understand why it's now achievable for you to get rid of the cellulite problems on your trouble spots and problem areas. Watching the Get Rid of Cellulite Video tutorial Demo will make a lot more sense to you now.
An Anti-Cellulite Diet?
The truth answer is "Yes." It's not really a "diet". It's more like a nutrient dense, high quality way of eating (NOT for weight loss). this way of eating is only most effective when it is added to a cellulite-specific exercise method.
So, unless you are providing the right stimulation to the muscle layers of your trouble spots and problem areas then the "anti-cellulite diet" isn't going to do much for you (Although it is very good for long term energy, health and hormone regulation).this video that shows you the 90 muscles in your lower body then you want to take a minute or two and watch it. When you see how your body is structured you'll understand the secret to getting rid of your cellulite depends on how you stimulate those muscles in your leg, butt, hip and thigh areas.
It's not uncommon for teens to have cellulite. And here's why:
It's not necessarily the appearance of the skin that's been handed downed genetically but instead, its the natural level of muscle tone (I'm not referring to muscle bulk) or lack of muscle tone in this particular case that leaves a very soft and 'mushy' base for the skin to rest on.
You can watch a young woman experience her teens, early adulthood maybe through a pregnancy or 2 without even a spot of cellulite. For her having tightly smoothed excellent looking skin is something she is used to, But
Middle-age then rolls around and without the right kind of cellulite specific exercise method the muscle layers in all the female trouble spot zones begin to atrophy.
Therefore, unless you are providing the right stimulation to the muscle layers of your trouble spots and problem areas then the "anti-cellulite diet" isn't going to do much for you (Although it is very good for long term energy, health and hormone regulation).
The Dimples, Ripples and Shadows of Cellulite Get Worse if They Are Not Handled Properly. And the worse it gets, the tougher it is to turn around.