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EXPOSED: The Great Cellulite Conspiracy
Among the most normally wondered points by our subscribers and from ladies who've observed the main Expel Cellulite Truth Training video Demonstration is this:
"In the video we discover a great diagram of all the muscles of the front of the legs and thighs. Can you assist me better understand the backside (legs, butt, thighs, etc.) muscle layer structure and cellulite reduction with your technique?"
That is an excellent question. We have put together a great answer:
First, we have created a list of the muscles on the back side.
Starting from the top (hip area) and working our way down toward the ankles, here they are:
Tensor fascia latae
That's 14 right there. The ones which are at a deeper levels are not even listed or the smaller muscles which play a critical role in biomechanics and are the muscle layers which can be stimulated for toning, lifting and smoothing the skin layers which cover all those muscles.
But to go more here, So, we have several anatomical diagrams showing the muscle layers in the back of your legs, butt, hips and thighs.
Muscles to Stimulate for Cellulite Reduction.
Again this all ties back into structural cellulite reduction. By improving the muscle layers from an atrophied/mushy (deflated) state to an enhanced, toned and nicely shaped level of form and function. Deeper Smaller Muscles to Stimulate for Cellulite Reduction.
That is the essence of The SYMULAST Method: Synergistic Muscle Layer Stimulation.
Once you see where the reversal of the cause of cellulite occurs, you recognize why it's now achievable for you to get rid of the cellulite problems on your trouble spots and problem areas. Watching the Get Rid of Cellulite Video recording Demo will make a lot more sense to you now.
An Anti-Cellulite Diet?
The truth answer is "Yes." But it's not really a "diet". It's more like a nutrient dense, high quality way of eating (NOT for weight loss). HOWEVER this way of eating is only most effective when it is added to a cellulite-specific exercise method.
So, unless you are providing the right stimulation to the muscle layers of your trouble spots and problem areas then the "anti-cellulite diet" isn't going to do much for you (Although it is very good for long term energy, hormone and health regulation). this video that shows you the 90 muscles in your lower body then you want to take a minute or two and watch it. When you see how your body is structured you'll understand the secret to getting rid of your cellulite depends on how you stimulate those muscles in your leg, hip, thigh and butt areas.
It's not uncommon for teens to have cellulite. And here's why:
It's not actually the appearance of the skin that's been handed downed genetically but rather, its the natural level of muscle tone (I'm not referring to muscle bulk) or lack of muscle tone in this particular case that leaves a very soft and 'mushy' base for the skin to rest on.
We can watch a young woman go through her teens, early adulthood maybe through a pregnancy or 2 without even a spot of cellulite. For her having tightly smoothed good looking skin is something she is used to, But
Middle-age then rolls around and without the right type of cellulite specific exercise method the muscle layers in all the female trouble spot zones start to atrophy.
Therefore, unless you are providing the right stimulation to the muscle layers of your trouble spots and problem areas then the "anti-cellulite diet" isn't going to do much for you (Although it is very good for long term health, energy and hormone regulation).
The Dimples, Ripples and Shadows of Cellulite Get Worse if They Are Not Handled Properly. And the worse it gets, the tougher it is to turn around.